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The Thrive Beyond 60 cookbook has been completely rebuilt — 492 pages, 144 fully expanded recipes, Sunday Batch Prep pages, and linked navigation. Here's what changed and why.
Make cool cucumber noodles with edamame and a creamy macadamia miso sauce for an easy, protein-rich, no-cook July meal.
Learn how miso, flaxseed, berries, and farro can support digestion, regularity, and a more diverse gut-friendly eating pattern this July.
Make fresh edamame cucumber lettuce cups with a sweet-savory raspberry miso drizzle for an easy no-cook July lunch or appetizer.
Use this practical July money checkup to review cash flow, savings, debt, retirement contributions, subscriptions, and second-half priorities.
