June Focus Foods
June Focus Foods Wrap-Up
Wrap up June with practical ways to keep using chickpea flour, okra, romaine, jicama, cantaloupe, nectarines, lime, cilantro, cashews and hearts of palm.
Thrive Beyond 60 with a Plant-Based Flexitarian Lifestyle.
Rediscover strength, balance, and joy—every single day.
Recipes
Chickpea Flour Skillet Flatbread with Hearts of Palm, Jicama and Cilantro-Lime Crunch
This chickpea flour skillet flatbread is topped with hearts of palm, crisp jicama and cilantro-lime crunch for a fresh and satisfying June meal.
Legacy & Life Tools
Five Money Numbers to Review Before July
Review five important money numbers before July, including utilities, healthcare, cash reserves, retirement withdrawals and recurring expenses.
Fitness & Movement
Legs, Balance and Core for Everyday Independence
Support summer mobility with practical exercises for leg strength, balance, core stability and flexibility without exercising in peak heat.
Recipes
Crispy Sweet Potato Taco Cups with Avocado Corn Salsa
These crispy sweet potato taco cups with avocado corn salsa are a colorful, fun and flexible recipe for summer lunches, parties or light dinners.
