Debbie Marsh
Morning Power Smoothie
Delicious Morning Power Smoothie, The Perfect Meal Replacement! Start your day with a nutritious and delicious Morning Power Smoothie!...
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Debbie Marsh
- May 27
- 3 min
Tropical Sunrise Smoothie
Energizing Tropical Sunrise Smoothie Recipe: A Refreshing Boost for Your Day This morning, I decided to kickstart my day with a vibrant...
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Debbie Marsh
- May 26
- 6 min
Youth and Longevity Smoothie
A Nutrient-Packed Blend for Vitality and Wellness, Youth and Longevity Smoothie Embracing life in your 60s can feel challenging at times....
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Debbie Marsh
- Mar 30
- 3 min
Butternut Squash-Carrot Burgers
Revamped Butternut Squash-Carrot Burger: A Recipe Packed with Flavor and Nutrition I originally crafted this Butternut Squash-Carrot...
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Debbie Marsh
- Sep 26, 2023
- 3 min
Food Prep and Storage
Perfecting Food Prep and Storage for Your Plant-Based Flexitarian Diet Adopting a mostly plant-based flexitarian diet offers numerous...
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Debbie Marsh
- Sep 25, 2023
- 3 min
Food Supplementation
Exploring Natural Food Supplementation: When Nourishment Needs a Boost In today's fast-paced world, maintaining a well-balanced diet can...
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Debbie Marsh
- Sep 2, 2023
- 3 min
Enjoying Nutrient-packed Apples
A Comprehensive Guide to Selecting, Storing, and Enjoying Nutrient-packed Apples Apples are not just a delicious and versatile fruit but...
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Debbie Marsh
- Jun 10, 2023
- 3 min
A Comprehensive Guide to a Healthy Plant-Based and Flexitarian Diet
A Comprehensive Guide to a Healthy Plant-Based and Flexitarian Diet: Including Natural Foods for Optimal Nutrition Introduction: Are you...
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Debbie Marsh
- May 26, 2023
- 3 min
Harnessing the Power of Honey
Harnessing the Power of Honey: A Closer Look at its Health Benefits, Production Process, and Multiple Uses Honey: The Ultimate Superfood...
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Debbie Marsh
- May 13, 2023
- 2 min
Why Flexitarian? Exploring the Benefits of a Plant-Based Flexitarian Diet
If you're looking for a way to eat healthier and reduce your environmental impact, a flexitarian diet may be the way to go.
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Debbie Marsh
- May 11, 2023
- 2 min
Understanding Plant-Based Diet: What It Is and Why It's Important for Your Health
A plant-based diet is centered around foods derived from plants, including fruits, vegetables, whole grains, legumes, nuts, and seeds.
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