Debbie Marsh
Welcome to My Plant-Based Flexitarian Site: A Journey Towards Optimal Health and Wellness
Welcome to my plant-based flexitarian site, where I share my passion for optimal health and wellness through a plant-based lifestyle. As a l
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Debbie Marsh
3 min read
Festive Quinoa and Pomegranate Salad
This salad is more than just a feast for the eyes—it’s packed with nutrients and bursting with seasonal flavors.
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Debbie Marsh
4 min read
Fuel Your Hikes
Fuel Your Hikes with Nutritious, Plant-Based Snacks: A Guide to Energizing Hiking Adventures! If you're looking for the perfect fuel to...
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Debbie Marsh
4 min read
Fueling Your Hike
Fueling Your Hike: Why Plant-Based Snacks are Ideal for Outdoor Adventures If there’s one thing I’ve learned over my 60 years, it’s that...
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Debbie Marsh
2 min read
Easy Plant-Based Hiking Snacks
Fuel Your Outdoor Adventures with Easy Plant-Based Hiking Snacks: New eBook Are you looking for delicious, healthy snacks to take with...
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Debbie Marsh
5 min read
Wholesome Foods is Key to Longevity
Health Ailments in People Over 55: Why Avoiding Harmful Ingredients and Incorporating Wholesome Foods is Key to Longevity As we age, our...
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Debbie Marsh
3 min read
The Hidden Dangers in Processed Foods
Processed Foods: What Ingredients to Avoid When Buying Frozen, Canned, or Packaged Foods Processed foods often contain additives,...
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Debbie Marsh
5 min read
Diet for Healthy Living
The Importance of a Well-Balanced, Wholesome Diet for Healthy Living In today's fast-paced world, the temptation to rely on convenient,...
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Debbie Marsh
2 min read
Vegan Aioli Sauce
Easy-to-Make Vegan Aioli: A Versatile and Healthy Alternative Looking for a healthy, easy-to-make sauce that you can use over and over...
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Debbie Marsh
4 min read
Vegan Meat Alternative
Recipe for a Tasty Vegan Meat Alternative You'll Want to Make Again and Again! Are you looking for a versatile, nutritious, and delicious...
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Debbie Marsh
3 min read
Watermelon Pineapple Protein Smoothie
Try this Refreshing Watermelon Pineapple Protein Smoothie! Perfect for digestion and energy, it's a delicious, nutritious boost for the day.
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Debbie Marsh
3 min read
Meatless Tofu Balls
Delicious Meatless Tofu Balls for Spaghetti I've been inspired by a lot of creative ways that young vegan chefs are posting on IG about...
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Debbie Marsh
3 min read
Morning Power Smoothie
Delicious Morning Power Smoothie, The Perfect Meal Replacement! Start your day with a nutritious and delicious Morning Power Smoothie!...
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Debbie Marsh
3 min read
Tropical Sunrise Smoothie
Energizing Tropical Sunrise Smoothie Recipe: A Refreshing Boost for Your Day This morning, I decided to kickstart my day with a vibrant...
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Debbie Marsh
2 min read
The Hike to Bell Rock
Rediscovering Nature: Our Journey from San Diego to the Hike to Bell Rock in Sedona, Arizona Last year on our anniversary in February, my...
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