Watermelon Wonders: Hydrating, Healing, and Wholly Unexpected Ways to Enjoy Watermelon Watermelon is one of those foods that just screams...

Walnut-Chickpea Taquitos: A festive, feel-good dish that's vegan or flexitarian—and full of bold flavor! Yesterday, I prepped something...

10 Energizing Hiking Snacks for Active Women Over 60 (That Aren’t Just Trail Mix) Let’s be honest— trail mix is great , but after your...

The Ultimate Vegan Steak: Made with Mushrooms, Jackfruit, Northern Beans & Coconut Aminos One of my favorite things about being a...

Coconut Flour Banana Pancakes – Fluffy, Egg-White Friendly & Toasted to Perfection! Have you ever tried making pancakes with coconut...

Stay Cool, Energized, and Youthful with This Iced Superfood Elixir If you're like me—someone who thrives beyond 60 through a mostly...

A Crispy, Savory Comfort Classic — Made Healthier and Totally Plant-Powered If you’ve been craving the crispy, savory indulgence of...

Spring into Health: 4 Delicious Flexitarian Recipes Featuring Arizona's Seasonal Bounty April in Arizona is a beautiful reminder of the...

A high-fiber, heart-healthy cracker recipe for thriving beyond 60 on a plant-based flexitarian lifestyle: Almond-Flax Seed Power Crackers...

My 61st Birthday Treat Turned St. Patty’s Day Celebration Cake! This past St. Patrick’s Day was extra special—because it was also my 61st...

A Flavor-Packed, Flexitarian Twist on a Classic Burger – Lightly Fried, Oven-Finished, and Drizzled with Sweet Heat! I've really been...

Almond Chocolate Chip Ice-Box Cookies | A Mostly Plant-Based, No-Bake Treat for Every Sweet Tooth! One of the great things about a mostly...

Delicious & Healthy Homemade Vegan Cheese: Cheddar, Mozzarella & Creamy Spread Why Choose Non-Dairy Cheese? For many, cheese is a beloved...

Easy Homemade Vegan Bagels – A Healthier Twist on a Classic Recipe Bagels have long been a breakfast staple, known for their chewy...

World Pizza Day and Super Bowl Sunday: Celebrate with Two Simple, Healthy Plant-Based Pizzas Today, February 9th, is World Pizza Day , a...