About Me
About Me — Debbie Marsh
Hi, I’m Debbie — founder of Plant Based Flex | Thrive Beyond 60.
I help others explore a flexible, mostly plant-based flexitarian lifestyle that supports energy, wellness, and healthy aging. My mission is to share simple, sustainable ways to thrive in your 50s, 60s, and beyond — without extremes or complicated rules.
🌿 My Personal Health Journey
My passion for health, nutrition, and natural living has been part of my life for years. I’ve explored many approaches — from raw foods to plant-based nutrition to developing my own flexitarian lifestyle that works for me and my family.
Along the way, I’ve:
- Published multiple recipe and wellness books
- Spoken at health events
- Participated in various natural health and raw food communities
- Helped my husband dramatically improve his health through a plant-forward lifestyle
- Personally experienced the long-term benefits of real, nutrient-dense foods
🌿 Why Plant Based Flex?
This platform brings together everything I’ve learned to help others create:
- Better energy & digestion
- Sustainable weight management
- Support for healthy aging & longevity
- A realistic approach to nutrition you can enjoy for life
Whether you’re just starting or looking for new ideas, Plant Based Flex offers practical tools, recipes, and inspiration to keep you motivated.
🌿 What You’ll Find Here
✅ Simple plant-based flexitarian recipes
✅ Health & longevity tips for thriving beyond 60
✅ Hiking, fitness, and movement inspiration
✅ Digital tools — including AI resources — to support your personal and business growth
✅ Practical wellness strategies for busy lives
👉 If you're ready to begin your flexitarian journey, sign-up and download my free 7-Day Starter Kit here.
Let’s thrive together — Plant Based Flex Life!
— Debbie 🌿
Stay Connected
- Follow me on Instagram: @plantbasedflex_debbie
- Visit my Digital Shop for recipe books, juice guides, and wellness tools
Start your own thing
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