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Debbie Marsh
4 min read
Kitchen Essentials for Thriving Beyond 60 on a Mostly Plant-Based Flexitarian Diet
Essential Kitchen Tools to Simplify Meal Prep and Support a Mostly Plant-Based Flexitarian Lifestyle After 60 Eating a mostly plant-based...
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Debbie Marsh
4 min read
Embracing a Mostly Plant-Based Diet for Sustainability and Well-being
Optimal Diet Series: The Flexitarian Revolution | A Mostly Plant-Based Approach to Sustainability and Well-being The Shift Towards a...
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Debbie Marsh
5 min read
How AI Can Transform Your Life!
How AI Helped Me Build a Sales Funnel in an Hour – And How It Can Transform Your Life Too! There’s something to be said about thriving...
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Debbie Marsh
3 min read
Exercise Is More Important Than Ever
Exercise Is More Important Than Ever After 50—And Now, Into Our 60s! When I originally wrote about the importance of exercise after 50,...
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Debbie Marsh
5 min read
Wholesome Foods is Key to Longevity
Health Ailments in People Over 55: Why Avoiding Harmful Ingredients and Incorporating Wholesome Foods is Key to Longevity As we age, our...
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Debbie Marsh
3 min read
Morning Power Smoothie
Delicious Morning Power Smoothie, The Perfect Meal Replacement! Start your day with a nutritious and delicious Morning Power Smoothie!...
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Debbie Marsh
6 min read
Youth and Longevity Smoothie
A Nutrient-Packed Blend for Vitality and Wellness, Youth and Longevity Smoothie Embracing life in your 60s can feel challenging at times....
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Debbie Marsh
3 min read
The Obesity Epidemic: Understanding Its Impact on Health
The Obesity Epidemic: Understanding Its Impact on Health and Embracing a Flexitarian Plant-Based Diet for Sustainable Weight Loss...
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Debbie Marsh
3 min read
The Gut-Friendly Power of a Plant-Based Flexitarian Diet
The Gut-Friendly Power of a Plant-Based Flexitarian Diet: Boosting Health Inside Out Introduction: In recent years, there has been a...
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Debbie Marsh
3 min read
Harnessing the Power of Honey
Harnessing the Power of Honey: A Closer Look at its Health Benefits, Production Process, and Multiple Uses Honey: The Ultimate Superfood...
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