Oops, We Did It Again: Flatiron Round Two – Stronger, Wiser… and Still Learning Flatiron: A Tough Hike with Even Better Views If you're...

Thriving Beyond 60: A Low-Acid, High-Protein Diet for Healthy Aging As we age, maintaining a healthy diet becomes essential for...

Boosting Collagen Naturally After 60: Why It Matters and How to Do It As we age, our bodies undergo significant changes, and one of the...

Hiking Over 60: My Favorite Tips for a Safe and Enjoyable Adventure Here in Arizona, it’s hiking season! My husband and I are gearing up...

Legacy Planning: How to Build Your Legacy Without Being a Financial Expert When it comes to legacy planning, many people feel overwhelmed...

Our 2024 Hiking Adventures: Exploring the Beauty of Nature Together This year has been one for the books! My husband and I set out to...

Easy No-Knead Ciabatta Bread: Fresh, Homemade Goodness | A Simple Recipe for Soft, Airy Bread with a Crispy Crust – Perfect for Any...

This salad is more than just a feast for the eyes—it’s packed with nutrients and bursting with seasonal flavors.

Fuel Your Hikes with Nutritious, Plant-Based Snacks: A Guide to Energizing Hiking Adventures! If you're looking for the perfect fuel to...

Fueling Your Hike: Why Plant-Based Snacks are Ideal for Outdoor Adventures If there’s one thing I’ve learned over my 60 years, it’s that...

Fuel Your Outdoor Adventures with Easy Plant-Based Hiking Snacks: New eBook Are you looking for delicious, healthy snacks to take with...

Health Ailments in People Over 55: Why Avoiding Harmful Ingredients and Incorporating Wholesome Foods is Key to Longevity As we age, our...

Processed Foods: What Ingredients to Avoid When Buying Frozen, Canned, or Packaged Foods Processed foods often contain additives,...

The Importance of a Well-Balanced, Wholesome Diet for Healthy Living In today's fast-paced world, the temptation to rely on convenient,...

Easy-to-Make Vegan Aioli: A Versatile and Healthy Alternative Looking for a healthy, easy-to-make sauce that you can use over and over...