Welcome to My Plant-Based Flexitarian Site!
Welcome to my plant-based flexitarian site, where I share my passion for optimal health and wellness through a plant-based lifestyle. As a lifelong health enthusiast, I've dedicated my adult life to exploring the most effective diet and optimal healthy living practices. With a focus on plant-based, flexitarian, healthy living, and the raw food movement, I've authored and published two recipe books, presented at health events, and participated in several raw food communities.
Through my personal health journey, I've learned that consuming mostly plant-based foods and minimizing processed foods is key. As I approach 60, I've discovered that a plant-based flexitarian diet works best for me. But regardless of your age or experience level, I encourage everyone to consider the benefits of consuming a mostly plant-based diet, including raw and living foods, primarily organic, with minimal animal by-products and processing.
My site is dedicated to offering inspiration, motivation, and information to help you on your journey towards optimal health and wellness. Whether you're new to the plant-based lifestyle or a seasoned veteran, my site offers a variety of resources and recommended reading to enhance your knowledge and experience in creating an optimal diet. You'll find a range of recipes and blog posts that showcase the versatility and deliciousness of plant-based eating.
So, let's work towards good health and a journey worth living and experiencing! Explore my site, try out some of my recipes, and join me on a journey towards optimal health and wellness through a plant-based lifestyle.
