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  • Writer's pictureDebbie Marsh

Green Garden Salad For Two

Updated: Jul 4, 2023

Green Garden Salad Recipe | Healthy and Delicious Vegetable Salad

Green Garden Salad

Introduction:

This Fresh and Raw Green Garden Salad, is a perfect meal for two that showcases an array of vibrant greens and fresh vegetables. This uncooked salad recipe is a treasure trove of flavors and delivers essential nutrients to power your day. Prepare to embark on a delightful journey of green goodness and relish the refreshing taste of this unadulterated feast!


Ingredients:
  • 4 cups mixed salad greens

  • 1 cup cherry tomatoes, halved

  • 1 small cucumber, sliced

  • 1/2 avocado, diced

  • 1/4 cup red onion, thinly sliced

  • 1/4 cup feta cheese, crumbled

  • 2 tablespoons fresh basil leaves, chopped

  • 2 tablespoons fresh parsley, chopped

  • Prepared Dressing (or use your favorite dressing, such as honey mustard)

For the dressing:
  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon lemon juice

  • 1 tablespoon balsamic vinegar

  • Salt and pepper to taste

Nutrition facts (approximate values per serving):
  • Calories: 180

  • Total fat: 12g

  • Saturated fat: 3g

  • Cholesterol: 10mg

  • Sodium: 220mg

  • Total carbohydrates: 16g

  • Fiber: 6g

  • Sugars: 6g

  • Protein: 5g

Instructions:
  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, avocado, red onion, feta cheese, basil leaves, and parsley.

  2. In a separate small bowl, whisk together the olive oil, lemon juice, balsamic vinegar, salt, and pepper until well combined.

  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

  4. Divide the salad into two plates and serve immediately.

Enjoy your nutritious Green Garden Salad for two!


Indulge in the freshness of the Green Garden Salad and embrace the goodness of a wholesome and nourishing dish. This recipe makes a convenient and delicious option for any occasion. Don't miss out on this delightful combination of greens and veggies – your taste buds and body will thank you!


Please note that the provided nutrition facts are approximate values and can vary depending on the specific brands and quantities of ingredients used. It's always a good idea to double-check the nutrition information for your specific ingredients if you have any dietary restrictions or concerns.


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