Debbie Marsh
Vegan Aioli Sauce
Easy-to-Make Vegan Aioli: A Versatile and Healthy Alternative Looking for a healthy, easy-to-make sauce that you can use over and over...
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Debbie Marsh
- Jun 16
- 3 min
Watermelon Pineapple Protein Smoothie
Try this Refreshing Watermelon Pineapple Protein Smoothie! Perfect for digestion and energy, it's a delicious, nutritious boost for the day.
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Debbie Marsh
- Jun 2
- 3 min
Morning Power Smoothie
Delicious Morning Power Smoothie, The Perfect Meal Replacement! Start your day with a nutritious and delicious Morning Power Smoothie!...
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Debbie Marsh
- May 27
- 3 min
Tropical Sunrise Smoothie
Energizing Tropical Sunrise Smoothie Recipe: A Refreshing Boost for Your Day This morning, I decided to kickstart my day with a vibrant...
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Debbie Marsh
- May 26
- 6 min
Youth and Longevity Smoothie
A Nutrient-Packed Blend for Vitality and Wellness, Youth and Longevity Smoothie Embracing life in your 60s can feel challenging at times....
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Debbie Marsh
- May 13
- 2 min
Almond Cacao Energy Bars
Simple Pleasures: No-Bake Almond Cacao Energy Bars Inspired by a breathtaking hike in the Superstition Wilderness, I crafted these...
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Debbie Marsh
- Apr 7
- 3 min
Green Juice Galore
Green Juice Galore: 5 Refreshing and Nutritious Recipes Are you looking for a delicious way to boost your energy and nourish your body?...
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Debbie Marsh
- Apr 7
- 3 min
Green Smoothies to Live For
Revitalize Your Day with Green Smoothies to Live For! Hey there, smoothie lovers! If you're on a mission to infuse your day with a burst...
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Debbie Marsh
- Mar 31
- 3 min
Coconut-Mango Shortbread Cookie Bites
Tropical Bliss in Every Bite: Coconut-Mango Shortbread Cookie Bites One of my absolute favorite things, both back when I was deep into...
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Debbie Marsh
- Mar 22
- 2 min
High Fiber Recovery Smoothie
A High Fiber Smoothie to Ease Constipation During Recovery After sailing through over three years without as much as a sniffle, I...
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Debbie Marsh
- Sep 25, 2023
- 3 min
Food Medicine
Harnessing the Healing Power of Food: Unlocking the Potential of Food as Medicine In our fast-paced modern world, we often rush to the...
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Debbie Marsh
- Sep 25, 2023
- 3 min
Optimal Food Selection and Quality
The Comprehensive Guide to Optimal Food Selection and Quality for a Plant-Centric Lifestyle When it comes to food selection, your choices...
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Debbie Marsh
- Sep 22, 2023
- 2 min
Shop Plant Based Flex
Flex Your Plant Power with My Range of Plant Based Flex Merchandise, Offerings, and Services Hey there, fellow plant-based enthusiasts!...
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Debbie Marsh
- Sep 11, 2023
- 4 min
Creamy Mushroom Soup
Vegan Creamy Mushroom Soup Recipe Hey there, fellow food enthusiasts! This week we are focusing on mushrooms, in honor of National...
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Debbie Marsh
- Aug 15, 2023
- 2 min
Cleanses and Detox Protocols for Health
The Pros and Cons of Cleanses and Detox Protocols for Health: Making Informed Choices Introduction: In the pursuit of optimal health,...
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Debbie Marsh
- Aug 5, 2023
- 3 min
10 Practical Steps to Enhance Your Health and Well-Being
10 Practical Steps to Enhance Your Health and Well-Being In our pursuit of better health, we often set ambitious resolutions like losing...
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Debbie Marsh
- Jul 29, 2023
- 3 min
Two-of-a-Kind Kale Salad
Kale, the Nutrient Powerhouse for Inflammation Reduction Kale, often hailed as one of the healthiest greens available, is a nutritional...
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Debbie Marsh
- Jul 29, 2023
- 5 min
Understanding Inflammation
Understanding Inflammation: Causes, Contributors, and Management Your Path to a Healthier Life As someone who has personally experienced...
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Debbie Marsh
- Jul 20, 2023
- 3 min
Navigating the Challenges of a Plant-Based Diet
Navigating the Challenges of a Plant-Based Diet: Conquering Weight Gain and Plateaus Introduction: My Journey from Raw Food Success to...
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Debbie Marsh
- May 13, 2023
- 1 min
Welcome to My Plant-Based Flexitarian Site: A Journey Towards Optimal Health and Wellness
Welcome to my plant-based flexitarian site, where I share my passion for optimal health and wellness through a plant-based lifestyle. As a l
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