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Ingredient Spotlights

April Focus Foods After 60
Healthy Aging

April Focus Foods After 60

Creamy Lemon Herb Chickpea and Avocado Mash
Recipes

Creamy Lemon Herb Chickpea and Avocado Mash

Two Green Desserts for St. Patrick’s Day
Dairy Free

Two Green Desserts for St. Patrick’s Day

The 10 March Focus Foods I Am Featuring This Month
Flexitarian Lifestyle

10 March Focus Foods for Healthy Aging and Fresh Spring Meals

Green Tea Chia Pudding (3 Ways I Actually Want to Eat It)
Breakfast

Green Tea Chia Pudding (3 Ways I Actually Want to Eat It)

February Focus Foods Recipe: Crispy Shiitake Lentil Oat Patties + Bright Blood Orange Relish
Flexitarian Lifestyle

February Focus Foods Recipe: Crispy Shiitake Lentil Oat Patties + Bright Blood Orange Relish

Savory Avocado Nut Sticks with Smoked Sardine Spread
Brain-Boosting

Savory Avocado Nut Sticks with Smoked Sardine Spread

Brussels Sprouts + Sweet Potatoes with Coconut Curry Spice
Dairy-Free

Brussels Sprouts + Sweet Potatoes with Coconut Curry Spice

January Gut Calm After 60
Anti-Inflammatory

January Gut Calm After 60

My January Longevity Rhythm
Flexitarian Lifestyle

My January Longevity Rhythm

Cottage Cheese Egg Flatbread
Bone Health

Cottage Cheese Egg Flatbread

“Strong Legs” Power Bowl
Anti-Inflammatory

“Strong Legs” Power Bowl

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