Creamy Vegan Aioli Sauce – Dairy-Free & Easy Recipe

Easy-to-Make Vegan Aioli: A Versatile and Healthy Alternative
Looking for a healthy, easy-to-make sauce that you can use over and over again? This vegan aioli sauce is the perfect alternative! Creamy, flavorful, and versatile, it's sure to become a staple in your kitchen. Here’s the full recipe and some serving suggestions to get you started.
Vegan Aioli Sauce Recipe:
Ingredients:
- 1 cup Vegenaise (plus a little more if you want a milder flavor)
- 3 cloves garlic, minced
- 2 tablespoons lemon juice (freshly squeezed)
- 1 tablespoon avocado oil
- 1 teaspoon spicy ground mustard
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions:
- Combine Ingredients: In a medium bowl or the container of your hand chopper/blender, combine the Vegenaise, minced garlic, lemon juice, avocado oil, spicy ground mustard, sea salt, and black pepper.
- Blend Until Smooth: Use the hand chopper/blender to grind and mix the ingredients until the aioli is smooth and well combined.
- Taste and Adjust: Taste the aioli and adjust the seasoning as needed, adding more salt, lemon juice, or garlic according to your preference. If the aioli is too strong, add a little more Vegenaise to mellow the flavor.
- Chill: Transfer the aioli to a container and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.

Healthy Benefits:
- Vegenaise: Made from heart-healthy oils and free from cholesterol.
- Garlic: Boosts the immune system and has anti-inflammatory properties.
- Lemon Juice: High in vitamin C, aiding in digestion and detoxification.
- Avocado Oil: Rich in monounsaturated fats and antioxidants.
- Spicy Ground Mustard: Contains antioxidants and adds a flavorful kick.
- Sea Salt and Black Pepper: Enhance flavor and provide essential minerals and antioxidants.
Nutrition Facts (Per Tablespoon, Approximate):
- Calories: 50
- Total Fat: 5g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 1g
- Protein: 0g
Serving Suggestions:
- Avocado Egg Sandwiches: Spread it on your sandwiches for a creamy, garlicky boost.
- Tofu Nuggets: Perfect as a dipping sauce for crispy tofu nuggets.
- Soft Tacos: Drizzle over tacos for added flavor.
- Noodles with Mushrooms and Zucchini: Toss it with noodles and veggies for a delicious meal.
Storage Recommendations:
- Refrigerate: Store the aioli in an airtight container in the refrigerator.
- Shelf Life: It should keep for up to one week. Stir before use as some separation may occur.
This vegan aioli is not just a healthy alternative; it's also incredibly easy to make and delicious to use in a variety of dishes. Enjoy experimenting with it in your favorite meals!
Disclaimer: This recipe and post are for informational purposes only. Individual dietary needs and restrictions can vary, so please consult with a healthcare professional or nutritionist if you have specific dietary concerns or allergies. All ingredients used are suggestions and should be tailored to your personal dietary requirements.
#VeganAioli #HealthyRecipes #EasyCooking #PlantBased #VeganSauce #HealthyEating #DairyFree #GarlicLovers #VeganLife #CleanEating #HomemadeSauce #VeganFood #HealthyAlternative #VersatileRecipes #Vegenaise #AvocadoOil #HealthyLiving #RecipeShare #TastyRecipes #FoodBloggers