Morning Power Smoothie
Start your day with a nutritious and delicious Morning Power Smoothie! This smoothie is perfect as a meal replacement for breakfast or lunch, especially for those over 60 looking to thrive with a balanced, nutrient-dense diet.
Tropical Sunrise Smoothie
This morning, I decided to kickstart my day with a vibrant and nutrient-packed Tropical Sunrise Smoothie.
Youth and Longevity Smoothie
Embracing life in your 60s can feel challenging at times. While the mirror reflects changes, your spirit remains youthful. With numerous shifts happening inside your body and mind, it's essential to prioritize self-care, nutrition, and lifestyle adjustments more than ever.
Almond Cacao Energy Bars
Inspired by a breathtaking hike in the Superstition Wilderness, I crafted these No-Bake Almond Cacao Energy Bars to capture the essence of adventure in a delicious, energizing snack.
Chickpea Tofu Sausages
Today, I'm sharing one of my favorite recipes: homemade chickpea tofu sausages. They're packed with flavor, wholesome ingredients, and are incredibly versatile.
Green Juice Galore
Are you looking for a delicious way to boost your energy and nourish your body? Look no further than these five fresh green juice recipes!
Green Smoothies to Live For
These green smoothie recipes are like liquid gold – packed with goodness and guaranteed to satisfy those cravings while keeping you fueled up and raring to go.
Vegan Gluten-Free Chickpea Bread
Today, I want to share with you a recipe that has become a new favorite of mine: Vegan Gluten-Free Chickpea Bread.
Quinoa, Jackfruit, and Spinach Salad
It’s with this belief that I want to share a recipe that has become a favorite of mine: Quinoa and Jackfruit Salad with Spinach.
Coconut-Mango Shortbread Cookie Bites
One of my absolute favorite things, both back when I was deep into raw foods and still now, is making batches of raw cookie balls.
