Food Shopping
In the quest for a mostly plant-based flexitarian lifestyle, it's not just about what you eat but also where and how you shop for your groceries.
Optimal Food Selection and Quality
When it comes to food selection, your choices have a profound impact on your health and well-being. Whether you're following a mostly plant-based diet with a few flex options or fully committed to a plant-centric lifestyle, these recommendations will help you make the best choices for your body.
Papaya Salad
If you're like me and have to be mindful of FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), this Low FODMAP Papaya Salad is a game-changer.
Chocolate Papaya Cherry Smoothie
Are you searching for a revitalizing smoothie to jumpstart your day? Your quest ends here! This Chocolate Papaya Cherry Smoothie is a delicious blend that not only awakens your taste buds but also provides your body with a wealth of health advantages.
Papaya "Pulled Pork" Tacos
September is here, and we're ending the month on a high note with a fantastic ingredient: papaya. This tropical delight isn't just sweet and delicious; it's also incredibly nutritious.
Super Berries and Papaya Smoothie
To celebrate Papaya for the remainder of the September month, I found this delicious recipe from the archives of my 2013 Vega-Riffic food blog, and thought it would be perfect to share.
Exploring Papaya
From "meatless" chicken to mushrooms, honey, and the ever-beloved potatoes and rice, it's been a flavorful journey through a world of tastes. This month, I tapped on a few of those amazing foods.
Maize N Kale Chips
It's a raw recipe from my Raw-Riffic Recipes and Vega-Riffic Recipes blogs, and it's a real winner. If you're like me and enjoy fresh, crunchy snacks when you're feeling a bit hungry or craving something savory, these chips are just the thing.
Oil-Free Hummus
Today, I'm happy to bring you a super simple, and delicious recipe for Oil-Free Hummus.
