7 Day Juice Feast Plan
7-Day Juice Feast Plan: 28 simple juices with a printable grocery list and checklist. Hydrate, de-bloat, and boost energy—made for life after 50.
Simple juices. Real energy. Less bloat.
Give your body a short reset and flood it with fresh plant power. This plan gives you a clear 7-day schedule, 28 done-for-you juices, and a printable grocery checklist so you can start today.

With this link only, get the plan for $5 (regular $9).
What you get
- A full 7-day schedule with suggested times
- 28 delicious juices (4 per day) with ingredients and step-by-step instructions
- A master grocery checklist and hydration guidance
- Planner pages to batch prep and track your week
- Day 8 gentle re-introduction suggestions so you transition smoothly
Why it works
- Short, focused structure so you actually finish
- Real ingredients you can find anywhere
- Gentle support for digestion, hydration, and steady energy
- Clear pages that take the thinking out of it
How it works
- Download instantly after checkout on Payhip.
- Shop once using the printable grocery checklist.
- Sip on schedule four times a day and stay hydrated between servings.
- Day 8: follow the gentle re-introduction page to keep the glow.
What’s inside
- Daily schedule page
- 28 juices with ingredients and instructions
- Master grocery checklist (printable)
- Hydration tips and simple troubleshooting
- Day 8 meal ideas for a smooth transition
FAQ
Will I be hungry
Most people feel satisfied because they sip regularly and stay hydrated. If needed, add water or herbal tea between juices.
Can I have coffee
If you usually drink coffee, enjoy a small cup in the morning and add extra water. Skip sugar and heavy creamers.
No juicer at home
Blend the ingredients with a little water, then strain through a fine mesh strainer or a nut-milk bag.
Can I exercise
Gentle movement is great. Save intense sessions for after day seven.
I take medication
If you have a medical condition or use prescription drugs, speak with your clinician before any diet change.
What happens after purchase
Your file is available immediately on the Payhip confirmation page, and you’ll also get a backup download link by email. You keep lifetime access to the download.

This link only, get the plan for $5 (regular $9).
30-Day AI-Enhanced Workbook
Build your personal 30-day plan for meals, movement, hydration & calm — with friendly AI prompts. Works with the free ChatGPT and takes just 10–15 minutes a day. Designed for 50+ bodies.
- Guided pages with simple prompts (no blank page stress)
- Space to paste your AI results + track daily wins
- Weekly reflection page to fine-tune what works
Today: $7 $12 — Save $5
Instant digital download on Payhip (backup link by email).
Choose your option
Instant digital download on Payhip • Backup link by email
30-Day AI-Enhanced Workbook
Plan meals, movement, hydration & daily resets with friendly prompts. Fillable PDF. Works with free ChatGPT.
Get the Workbook — $7Today: $7
Workbook + Bonus AI Prompts
Everything in the workbook plus copy-paste prompts to personalize meals & digestion. Fast, preference-friendly ideas.
Get Workbook + Bonus — $10Today: $10 Reg $17 — Save $7
All-In Wellness Bundle
Workbook + Bonus AI Prompts plus the 7-Day Juice Feast Plan for a gentle reset and real momentum.
Get the Full Bundle — $15Today: $15
Questions? Reply to your Payhip receipt and I’ll help right away.
Disclaimer:
This content is for informational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your diet, supplements, or lifestyle, especially if you have existing conditions or take medication.
💌Want plant-based tips each week
Join the Plant Based Flex newsletter. It’s free, and when you confirm your email I’ll send you a 7-Day Kickstart Wellness Bundle to help you thrive beyond 60.