Flexitarian Lifestyle

13
Jun
Pumpkin: A Nutritional Goldmine

Pumpkin: A Nutritional Goldmine

Pumpkin, with its vibrant orange hue and distinctive flavor, is often associated with cozy fall recipes and Halloween decorations. However, beyond its festive appeal, pumpkin is a nutritional powerhouse packed with an array of health benefits.
3 min read
13
Jun
Pumpkin Spice Delight Cookies

Pumpkin Spice Delight Cookies

Hey everyone! Can you believe we're getting closer to that time of year? Yep, pumpkin season is just around the corner. But you know what? I'm jumping into the pre-pumpkin excitement a little early this time.
4 min read
13
Jun
Hearty Pumpkin Soup

Hearty Pumpkin Soup

While August is still basking in the warmth of summer, there's a subtle shift in the air. The days are getting a tad shorter, reminding us that fall is will soon be here. That's right, we're stepping into the early days of fall, where summer memories blend with the promise of cozy times ahead.
3 min read
13
Jun
Embracing the Pumpkin

Embracing the Pumpkin

Hey, fellow foodies! Ready to chat about something that never fails to bring warmth to our hearts – pumpkins!
2 min read
13
Jun
Spicy Nutty Burritos

Spicy Nutty Burritos

Are you on the lookout for a quick, delicious, and healthful recipe that's not only satisfying but also falls within the realm of raw vegan cuisine? Look no further than these Spicy Nutty Burritos!
2 min read
13
Jun
Exploring Raw Vegan

Exploring the Raw Vegan Revival

Recall that refreshing feeling of savoring raw, vibrant fruits and vegetables? A few years ago, I embarked on a journey of raw food living that reshaped my views on nutrition and well-being.
2 min read
13
Jun
Cleanses and Detox Protocols for Health

Cleanses and Detox Protocols for Health

In the pursuit of optimal health, many individuals turn to cleanses and detox protocols to rid their bodies of toxins and jumpstart their wellness journey.
2 min read
09
Jun
Raw Vegan Pumpkin Spice Beverage

Raw Vegan Pumpkin Spice Beverage

As the calendar turns to August, many of us find ourselves caught in the delightful anticipation of fall. One of the most beloved signs of the impending season is the arrival of pumpkin spice everything.
3 min read
09
Jun
The Digestive Impact of a Plant-Based Diet

The Digestive Impact of a Plant-Based Diet

As society becomes increasingly health-conscious and environmentally aware, the popularity of plant-based diets has soared. While these diets offer numerous benefits, their impact on digestion can vary.
2 min read
09
Jun
The Power of a Mostly Plant-Based Diet

The Power of a Mostly Plant-Based Diet

The choices we make about what we eat play a vital role in our overall well-being. Two dietary strategies that have gained attention are a mostly plant-based diet and food combining.
5 min read