Recipes
Plant Based Flex Recipes Hub 🍽️
Welcome to my growing library of mostly plant-based flexitarian recipes, created to support vibrant living, healthy aging, and thriving beyond 60.
Explore delicious options for every occasion below — click a category to dive in:
🍳 Breakfast Recipes
Start your day with nutrient-dense meals that fuel your body and mind.
View Breakfast Recipes
🍽️ Main Meals
Balanced flexitarian meals perfect for lunch or dinner — hearty, simple, and satisfying.
View Main Meals
🍎 Snacks
Quick, healthy bites for energy, hiking, or mid-day cravings.
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🍰 Desserts
Indulgent but mindful desserts with plant-powered ingredients.
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🥤 Smoothies
Easy, nutrient-packed smoothies to keep you energized.
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🧃 Juices
Fresh juices to support cleansing, energy, and gut health.
View Juices
🌿 Raw Recipes
High-raw and fully raw recipes inspired by my many years in the raw food lifestyle.
View Raw Recipes
🌱 Vegan
Fully plant-based recipes for those following 100% vegan protocols.
View Vegan Recipes
🚫 Gluten-Free
Recipes free from gluten-containing ingredients.
View Gluten-Free Recipes
🥛 Dairy-Free
Recipes made entirely dairy-free for gut and digestive support.
View Dairy-Free Recipes