Flexitarian Lifestyle

15
Jun
The Potent Elixir: Oregano Oil

The Potent Elixir: Oregano Oil

Oregano, the fragrant herb known for its culinary uses, has a long and storied history as a medicinal powerhouse.
3 min read
15
Jun
Marinated Tofu Waffle Steaks

Marinated Tofu Waffle Steaks

Tofu is a wonderfully versatile ingredient that can be transformed into a delicious and satisfying dish, and it's packed with protein, making it a great choice for those looking to add more plant-based goodness to their meals.
4 min read
15
Jun
Mushroom and Vegetable Vegan Soup

Mushroom and Vegetable Vegan Soup

While the Arizona heat still lingers, there's a subtle change in the air, isn't there? It's that hint of a new season approaching that has me feeling quite enthusiastic. One of the things I genuinely appreciate about this time of year is diving into heartwarming and nourishing soups.
4 min read
15
Jun
Raw Vegan Portobello Mushroom Sandwich

Raw Vegan Portobello Mushroom Sandwich

September is National Mushroom month, and this week it's all about mushrooms! If you're craving a simple, delicious, and healthy raw vegan sandwich, look no further than my Raw Portobello Mushroom Sandwich.
2 min read
15
Jun
Creamy Mushroom Soup

Creamy Mushroom Soup

Today, I'm sharing my go-to recipe for a heartwarming Vegan Creamy Mushroom Soup.
4 min read
15
Jun
Mushroom Meatless Chicken

Mushroom Meatless Chicken

Hello, fellow food enthusiasts! September is a unique month because it's not only National Mushroom Month but also National Chicken Month.
5 min read
15
Jun
Diets: Carnivores, Omnivores, Herbivores, Frugivores, and Humans

Diets: Carnivores, Omnivores, Herbivores, Frugivores, and Humans

5 min read
13
Jun
Understanding the Food Chain

Understanding the Food Chain – Impact on Health & Environment

4 min read
13
Jun
The Evolution of Food

The Evolution of Food

5 min read
13
Jun
A Balanced Approach

The Optimal Human Diet: A Balanced Approach to Sustainability, Health, and Longevity

5 min read