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Diet for Healthy Aging
Thriving Beyond 60: A Low-Acid, High-Protein Diet for Healthy Aging As we age, maintaining a healthy diet becomes essential for...

Debbie Marsh
5 min read
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Crispy Blue Oyster Mushroom Burger with Spicy Hot Honey Mayo
A Flavor-Packed, Flexitarian Twist on a Classic Burger – Lightly Fried, Oven-Finished, and Drizzled with Sweet Heat! I've really been...

Debbie Marsh
3 min read
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Embracing a Mostly Plant-Based Diet for Sustainability and Well-being
Optimal Diet Series: The Flexitarian Revolution | A Mostly Plant-Based Approach to Sustainability and Well-being The Shift Towards a...

Debbie Marsh
4 min read
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Oops, We Did It Again
Oops, We Did It Again: Flatiron Round Two – Stronger, Wiser… and Still Learning Flatiron: A Tough Hike with Even Better Views If you're...

Debbie Marsh
5 min read
0


Diet for Healthy Aging
Thriving Beyond 60: A Low-Acid, High-Protein Diet for Healthy Aging As we age, maintaining a healthy diet becomes essential for...

Debbie Marsh
5 min read
0


How to Handle Legacy Planning Without Financial Expertise
Legacy Planning: How to Build Your Legacy Without Being a Financial Expert When it comes to legacy planning, many people feel overwhelmed...

Debbie Marsh
2 min read
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Fueling Your Hike
Fueling Your Hike: Why Plant-Based Snacks are Ideal for Outdoor Adventures If there’s one thing I’ve learned over my 60 years, it’s that...

Debbie Marsh
4 min read
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Food Delivery and Grocery Services
My Plant-Based Paradise: Exploring 10 Incredible Online Plant-Based Food Delivery and Grocery Services As someone who has embraced a...

Debbie Marsh
3 min read
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Debunking the Protein Controversy
The Plant-Based Flexitarian Diet: Debunking the Protein Controversy Introduction: "Where Do You Get Your Protein?" The Protein...

Debbie Marsh
3 min read
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A Comprehensive Guide to a Healthy Plant-Based and Flexitarian Diet
A Comprehensive Guide to a Healthy Plant-Based and Flexitarian Diet: Including Natural Foods for Optimal Nutrition Introduction: Are you...

Debbie Marsh
3 min read
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