Optimal Diet Series. Unlocking the Power of Essential Nutrients: A Complete Guide for a Resilient Life After 60 Why Nutrient Intake...

Energizing Tropical Sunrise Smoothie Recipe: A Refreshing Boost for Your Day This morning, I decided to kickstart my day with a vibrant...

Nourishing Harmony: The Quinoa, Jackfruit, and Spinach Salad I've always believed that the journey to a healthy and happy life is paved...

Plant-Based Raw Delight: Orange-Cranberry Banana Bread with Orange-Cashew Glaze Twelve years ago, when I was fully immersed in a raw food...

Cabbage Soup: A Nutrient-Rich Comfort Dish Embrace the cozy warmth of soup season with a bowl of homemade Cabbage Soup. Celebrated for...

Savor the Goodness: Nourishing Low Sugar Almond Cacao Clusters for a Healthy and Delicious Treat! During my days as a raw food...

Embracing the Winter Chill: Butternut Squash, Corn, Potato Chowder with Vegan Sausage As I revisit cherished recipes from the past, I am...

Homemade Vegan Cocoa Rice Crispy Cereal: A Guilt-Free Delight Packed with Nutrient Goodness Indulge in a guilt-free delight with our...

Super Satisfying Snack: Raw Vegan Nutty Kale Walnut Maple Chips Today, I'm excited to share with you a delightful and nutritious snack...

Savory Vegan Lion's Mane Mushroom No Crab Cakes: A Delicious Meatless Delight Hey, foodies! 🌱 Today, I'm sharing a recipe that's not...

Banana Bliss Muffins: A Versatile Vegan Delight for Every Craving; From Muffins to Waffles – Unleash the Sweet Magic in Every Bite! Just...

Crispy Mushroom and Walnut Tacos and Taquitos: The Perfect Plant-Based Meal for the Whole Family Hello, food enthusiasts! Today, I'm...

My Delicious Split Pea Soup, Two Ways: A Recipe Repost From 2021 Recipe Originally published in January 2021 under my old site,...

Exploring the World of Dragon Fruit, aka Pitaya: A Versatile and Nutrient-Rich Fruit Today, I'd like to venture into the world of dragon...

Indulge in a Decadent Delight: Carob-Cacao Cream Pie Recipe I love indulging in carob from time to time. It's a wonderful alternative to...