A Spiritual Journey Through the Superstition Wilderness: Miner’s Needle Summit Hike This year’s hiking season has felt a little off...

Why I Ditched Diet Labels at 60: Embracing the Plant-Based Flex Way When I turned 60 in 2024, I didn’t just celebrate a birthday—I...

Thriving Beyond 60: 10 Common Health Challenges & Natural Flexitarian Remedies That Work As someone who just turned 61 not long ago, I’ve...

Stay Cool, Energized, and Youthful with This Iced Superfood Elixir If you're like me—someone who thrives beyond 60 through a mostly...

Exercise Is More Important Than Ever After 50—And Now, Into Our 60s! When I originally wrote about the importance of exercise after 50,...

Fuel Your Hikes with Nutritious, Plant-Based Snacks: A Guide to Energizing Hiking Adventures! If you're looking for the perfect fuel to...

Discovering Delight in Every Slice: Vegan Gluten-Free Chickpea Bread I've been on this journey of exploring more plant-based options for...

Navigating Food Shopping for a Flexitarian Lifestyle: Where to Buy and How to Shop In the quest for a mostly plant-based flexitarian...

Flex Your Plant Power with My Range of Plant Based Flex Merchandise, Offerings, and Services Hey there, fellow plant-based enthusiasts!...

Embracing Health and Flavor: Exploring Plant-Based Flexitarian Alternatives to the Classic American Hamburger Introduction: The iconic...